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GI or KIMONO
The Jiu Jitsu GI is a uniform for training in Jiu Jitsu, Gi meaning “dress of clothes” it is typically composed of a heavy cotton jacket, reinforced drawstring trousers, and a belt which communicates rank. The jiu-jitsu Gi is also sometimes referred to as kimono.
traditionally Jiu Jitsu classes are instructed and train in using the GI, the uniform is used as a tool to develop a strong understanding of core concepts and techniques giving students a strong foundation.
NOGI
NOGI is the name used when a an athlete wears only shorts and a rash guard instead of a Kimono or GI, Although many of the concepts and techniques are the same there are some differences in the approach to NOGI training and learning, For this class students will need to attend with pocketless shorts and a training rash guard.
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